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Elixir Blog

3 Benefits of Aromatherapy and Breathwork
Apr. 25, 2022

3 Benefits of Aromatherapy and Breathwork

If you every experience stress, brain fog, or feeling drained, this is for you. A lot of people don't know this but breathwork and aromatherapy are designed to be used together.

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3 Ways to Use Self Care to Reduce Anxiety
Mar. 07, 2022

3 Ways to Use Self Care to Reduce Anxiety

“Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far.” ― Jodi Picoult, Sing You Home Feeling anxious, overwhelmed and tense all...
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